January 24, 2023

One of the leading contributors to disability is back pain. It is one of the most common reasons why people miss work. Back pain can affect everyone, from children to the elderly. So, you are not alone if you are experiencing back pain. 

But how do you know when to see a chiropractor for a back adjustment? If you are experiencing one or more of these warning signs, schedule an appointment with our chiropractor at Graber Chiropractic Center. 

1. You Have a Limited Range of Motion

If you have a problem with your range of motion and struggle to perform basic activities, you should consider visiting a chiropractor for a chiropractic adjustment. Limited range of motion could include struggling to stretch your arm, trouble bending over, and other limitations. This problem could have something to do with your spine. Thus, it is best to consult a chiropractor to be safe.

2. Unexplained Headaches

Everyone experiences headaches occasionally. However, it may be time to get a chiropractic adjustment if your headaches interfere with your daily life. Different things can cause headaches.

A back adjustment may not relieve all headaches, but it can ease those that stem from the spine. Your headaches may be a side effect of shoulder and neck pain. In this case, a chiropractor may realign your spine to alleviate some of that strain.

3. Pain Anywhere in Your Body

Injuries, strain, stress, and poor posture can lead to misaligned vertebrae. Even a minor spinal misalignment can cause problems with the joints, nerves, muscles, tendons, and ligaments in your neck, back, and other areas. A spinal adjustment can help realign your spine to improve joint function and reduce muscle tension. That can lead to less stiffness and pain. 

4. A Recent Accident

A spinal adjustment can accelerate your recovery following a fall, car accident, or injury. A chiropractor can improve blood flow to the injured area by realigning your vertebrae. The adjustment can also help break apart scar tissue before it can affect your range of motion.

5. Sciatica Pain

Chiropractic therapy offers a natural and effective way to treat sciatica. This condition results from the irritation and inflammation of the nerves in your back. That leads to shooting pain that radiates from your back to one or both of your legs. 

Sciatica may occur if a misaligned vertebra or herniated disc presses on a nerve. A chiropractor uses various techniques to treat this problem. These include back adjustments, electrical nerve stimulation, ultrasound, and spinal decompression.

6. Tingling and Numbness

Nerve issues and reduced blood flow may cause you to experience tingling and numbness in your legs, feet, arms, hands, and other body parts. A spinal adjustment decreases pressure on the blood vessels and nerves, improving blood flow and reducing pain.

7. Insomnia

You will have trouble sleeping if you are in constant pain or dealing with the side effects of pain medications. A chiropractic adjustment relieves pain naturally, improving the quality of your sleep. The treatment triggers the release of endorphins, which act as natural painkillers. 

If you are considering seeing a chiropractor for back pain, you are on the right track. Medical studies give a big nod to back adjustments as the first line of care. It is a safe and effective treatment that does not involve drugs or surgery. 

For more on chiropractic adjustments, visit Graber Chiropractic Center at our Parsippany, New Jersey office. Call (973) 335-1100 to schedule an appointment today.