Reversing Text Neck!

Reversing Text Neck!

Reversing Text Neck!

April 8, 2020


Using your cell phone, tablet, and/or working in front of a computer for hours each day is harming your neck and cervical spine, producing neck pain and early arthritis. Here are 5 exercises you can easily do to help prevent that.



Reversing Text Neck!

 

 

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